07 August 2012


The Buddha said it truthfully,
"What we think we become".
If you think you are not enough, you will never be.
If you think your life sucks, it does.
If you believe you live in paradise, you do.
And if you love yourself, life, and everything around you...that will come back to you.
That love is your truth.

This week I give myself permission to:

Open up to at least one person- be totally raw and completely myself 
Wake up early and spend time on me
Nurture my body with mindful meals
Put off the "shoulds" and live in the moment
Be still and silent

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